Get Fit and Give
The Power of Walking

About us

Get Fit and Give was set up by Carol Campbell in 2011 and her aim was to create a framework of support that encourages people to make healthier lifestyle choices, learn to take personal responsibility for their own wellbeing and feel good about themselves. She is passionate about keeping it simple, achievable  and balanced.  The framework that Carol created includes:

  • Setting up and supporting a social walking group
  • Running walking challenges
  • Encouraging a mutually supportive social network
  • Celebrating positive change
  • Providing the opportunity for regular outdoor activity
  • Making available the right tools and support to keep you fit and healthy in an easy sustainable  way

Carol also believes that part of the process involves helping others too. With this in mind, Get Fit and Give encourages those that join in with our activities to look beyond helping themselves and support others (from charities to individuals) with donations of time, money or anything else they feel appropriate for a particular good cause  of their choosing.

 

 

Comments (6)

  1. Hi Carol
    Really enjoyed my walk with you on Tuesday and hope to come again. Lovely group of ladies. A really good idea to enjoy oneself at the same time as giving to charity.
    Love – Mum X

  2. You are welcome!And i am looking forward to our walk at Batchwood tomorrow a.m.9.25@car park sharp!;-) XxX.

  3. Fab! About time too!;-0

  4. Hi Carol – we met on a Walking Buddies walk in Feb this year. Can you send me a programme of your weekly walk times so that I can come along?

    Many thanks

    Jane

    • Hi Jane, great to hear from you and you are our very first contact as the website only went live today! I will send you a schedule of our walks under seperate email and look forward to welcoming you on a walk very soon.

      Kind regards

      Carol